Inua talks about how a chance conversation about barbers and mental health grew into Barbershop Chronicles, why it’s so important to admit you’re wrong and how sliding into Russell T Davies dms led him to writing for Doctor Who.
Barber Shop Chronicles and the real-life experience of visiting barbershops highlight the important role these spaces play in supporting male mental health, especially within Black communities. Barbershops serve as informal safe spaces where men can have honest, judgment-free conversations about their lives. Barbers often notice changes in their clients’ moods and can offer comfort or guidance.
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Getting your hair done can be a relaxing experience—and sometimes, it’s a rare moment when you feel comfortable sharing things you wouldn’t normally say to anyone else. Surprisingly, it can even feel easier to open up to a stranger than to close friends or family.
Think about what helps you feel safe and comfortable enough to share your thoughts and feelings. Do you prefer just one-on-one conversations? Or do you find it easier when there’s some background noise or activity? Maybe you feel more at ease when you don’t have to look directly at the person you’re talking to.
Take a moment to write down everything you need to create a space where you feel comfortable sharing.
There’s no rush—take your time and be honest with yourself. Discovering what helps you open up is an important step toward feeling heard and understood.
